Lose A Stone In A Month

14 Pounds In 30 Days

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Month: May 2022

CelebsPosted onMay 7, 2022

Sophie Turner’s Battle Against Eating Disorder

We all struggle with something in life. No matter how big or small, every form of it is valid and they all stop us from…

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Welcome to Lose A Stone In A Month

If you’re hoping to lose a stone in a month, you have visited the right website.  We look at and compare healthy eating regimes rather than fad diets.

Losing a stone in a month needn’t mean counting calories or depriving yourself either.

The good news is, you can ditch the diet and follow a health eating regime if you want to lose that stone.   Losing a stone in a month isn’t possible for all people.  It will depend on your starting BMI.  Contact your GP before starting any diet or workout regime.

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