Intermittent fasting is a dietary method used by many, wherein there are alternating periods of eating and fasting. Claudine reveals that it had become a habit already, highlighting the discipline required to adhere to such a schedule.
In the last two years Adele has shed a lot of weight. It is said that the singer lost 7st over a year ago. She
Naomi Long was born on the 13 December 1971 in Belfast, Northern Ireland. She is approximitly 5 foot 2 inches and is said to weigh
Almost a year ago, Labour MP Tom Watson was the talk of the town all over the United Kingdom and beyond. After having his diabetes
Everyone at one point of their lives will find themselves standing in front of a mirror and asking why do they look the way they
Everyone will struggle with their weight and appearance one way or another at least once during their lifetime. Reducing your weight does not have to
Among the long list of diseases or issues we fear getting as we get older, perhaps hair loss is one of the ones at the
We all know Ed Sheeran from his long legacy of inspiring and emotional songs that speak to our hearts. At only 31 years old, he
If you’ve seen our previous article on the Types of Diets for Beginners, you must be here because the types listed in there didn’t pique
Diet is a lot more than just “eating less.” There are a lot of factors that must be taken into consideration including your current weight,
During the quarantine, all of us were unable to leave out homes. People that used to regularly leave their homes to exercise or get some
When people are interested in losing weight, the exercises and routines that are recommended to them are usually overwhelming, especially to beginners. There’s Pilates, Zumba,
We all struggle with something in life. No matter how big or small, every form of it is valid and they all stop us from
Millionaire Irish broadcaster Stephen Nolan believes he is not a success in life because of a failure to manage his weight — and not having
If you’re new to fitness or healthy eating, you may not have encountered a lot of information about protein shakes. After all, when starting a
With the rise of social media and the promotion of living fit and healthy, a movement mainly led by influential people in social media, new
Antonio Conte’s Biofibre hair transplant. The Famous Italian football player, is well known for his magnificent goal against Turkey in Euro 2000. After his career
You may have heard of various tips from people on how to avoid a sedentary lifestyle during the pandemic. It might’ve been easier to just
You may have read your fair share of weight loss tips and journeys already but what comes after that? You may want to consider building
During the first few months of the pandemic, a lot of people found a sudden stop in their daily lives. Everything changed in the span