If you’ve seen our previous article on the Types of Diets for Beginners, you must be here because the types listed in there didn’t pique
Diet is a lot more than just “eating less.” There are a lot of factors that must be taken into consideration including your current weight,
We all struggle with something in life. No matter how big or small, every form of it is valid and they all stop us from
If you’re new to fitness or healthy eating, you may not have encountered a lot of information about protein shakes. After all, when starting a
You may have heard of various tips from people on how to avoid a sedentary lifestyle during the pandemic. It might’ve been easier to just
You may have read your fair share of weight loss tips and journeys already but what comes after that? You may want to consider building
During the first few months of the pandemic, a lot of people found a sudden stop in their daily lives. Everything changed in the span
Gabrielle Monique Union, or just Gabrielle Union, is a well-known American actress that began her career in the 1990s and has written a total of
Ayesha Curry is a Canadian-American actress, entrepreneur, cookbook author, and cooking television personality. To those unfamiliar with her stunning career as a personality in the
Literal years have passed, and although it seems like things are mellowing down and going back to normal, it’s important to look at how the
As a 52-year-old lover of food and avoider of exercise, Ree Drummond is very happy to share her story of eventually losing weight over the
We all know Melissa McCarthy! As a well-known comedian and actress, I’m sure everyone is at least familiar with who she is. However, is everyone
Are you trying to lose weight? Trying to clear blemishes on your skin? In any case, too much of anything is bad and that includes
Wendy Williams is a household name. To many, an entertaining talk show host of the famous “Wendy Show,” to youngsters, she is a funny and
Beginning a new diet may come off as intimidating or unappealing to a lot of people. After all, it involves letting go of a lot
It’s never too late to pursue a life of health and fitness, not even in your 50s! Sure, it may feel scary or pointless at
If you’re an avid consumer of entertainment, you must be well aware of Drew Allison Carey. Not only did he star in his own sitcom,
Drew Barrymore has been on our screens for decades. From E.T. the Extra Terrestrial, to Charlie’s Angels, Ever After, and many more, she said that
You can definitely lose weight by changing the meals you take, but did you ever consider that maybe it’s the alcohol that’s preventing you from
Andy Cohen is an American radio and television talk show host, producer, and writer in his 50’s and yet that did not stop him from