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Welcome to Lose A Stone In A Month

If you’re hoping to lose a stone in a month, you have visited the right website. We look at and compare healthy eating regimes rather than fad diets.

Losing a stone in a month needn’t mean counting calories or depriving yourself either.

The good news is, you can ditch the diet and follow a health eating regime if you want to lose that stone. Losing a stone in a month isn’t possible for all people. It will depend on your starting BMI. Contact your GP before starting any diet or workout regime.

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