Lose A Stone In A Month

14 Pounds In 30 Days

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Tag: Diets for Weight Loss

Popular Diets For Rapid Weight Loss
ExercisePosted onJanuary 14, 2021February 3, 2021

Popular Diets For Rapid Weight Loss

Despite the fact that there are hundreds of fast weight loss diets in the world, long-term results can be achieved only by drastically changing your…

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Welcome to Lose A Stone In A Month

If you’re hoping to lose a stone in a month, you have visited the right website.  We look at and compare healthy eating regimes rather than fad diets.

Losing a stone in a month needn’t mean counting calories or depriving yourself either.

The good news is, you can ditch the diet and follow a health eating regime if you want to lose that stone.   Losing a stone in a month isn’t possible for all people.  It will depend on your starting BMI.  Contact your GP before starting any diet or workout regime.

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