Lose A Stone In A Month

14 Pounds In 30 Days

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Tag: lose weight with time off screen

Weight LossPosted onDecember 4, 2021December 4, 2021

How can Reducing Screen Time Help You Lose Weight?

Technology has advanced in a way where we cannot go about out every day without using one. Whether it is for entertainment, making certain tasks…

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Welcome to Lose A Stone In A Month

If you’re hoping to lose a stone in a month, you have visited the right website.  We look at and compare healthy eating regimes rather than fad diets.

Losing a stone in a month needn’t mean counting calories or depriving yourself either.

The good news is, you can ditch the diet and follow a health eating regime if you want to lose that stone.   Losing a stone in a month isn’t possible for all people.  It will depend on your starting BMI.  Contact your GP before starting any diet or workout regime.

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