Lose A Stone In A Month

14 Pounds In 30 Days

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Tag: 5 Ways to Lose Your Holiday Belly

Weight LossPosted onDecember 1, 2020January 27, 2021

5 Ways to Lose Your Holiday Belly

1. Forget about it First of all, forget about all the damage you did over the holidays. Any mishaps or times of overindulgence you had,…

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Welcome to Lose A Stone In A Month

If you’re hoping to lose a stone in a month, you have visited the right website.  We look at and compare healthy eating regimes rather than fad diets.

Losing a stone in a month needn’t mean counting calories or depriving yourself either.

The good news is, you can ditch the diet and follow a health eating regime if you want to lose that stone.   Losing a stone in a month isn’t possible for all people.  It will depend on your starting BMI.  Contact your GP before starting any diet or workout regime.

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