Lose A Stone In A Month

14 Pounds In 30 Days

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Tag: covid

ExercisePosted onMarch 5, 2022

Gabrielle Union’s Inspiring Healthy Lifestyle

Gabrielle Monique Union, or just Gabrielle Union, is a well-known American actress that began her career in the 1990s and has written a total of…

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Healthy EatingPosted onFebruary 25, 2022March 13, 2022

Mary Lou Mcdonald’s Weight Loss

Literal years have passed, and although it seems like things are mellowing down and going back to normal, it’s important to look at how the…

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Welcome to Lose A Stone In A Month

If you’re hoping to lose a stone in a month, you have visited the right website.  We look at and compare healthy eating regimes rather than fad diets.

Losing a stone in a month needn’t mean counting calories or depriving yourself either.

The good news is, you can ditch the diet and follow a health eating regime if you want to lose that stone.   Losing a stone in a month isn’t possible for all people.  It will depend on your starting BMI.  Contact your GP before starting any diet or workout regime.

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