Everyone at one point of their lives will find themselves standing in front of a mirror and asking why do they look the way they…
During the quarantine, all of us were unable to leave out homes. People that used to regularly leave their homes to exercise or get some…
You may have heard of various tips from people on how to avoid a sedentary lifestyle during the pandemic. It might’ve been easier to just…
Literal years have passed, and although it seems like things are mellowing down and going back to normal, it’s important to look at how the…