Alan Carr has gone on record recently discussing his three stone weight gain. The comedian is currently one of the best presenters on TV and…
As Donald Trump says farewell to the White House and with many calling for his impeachment, it appears the most likely way to stop him…
Do you think that losing weight in a week is impossible? It depends on the amount of weight, do you want to lose a stone?…
0If you want to lose weight effectively and correctly, there are a few important rules you need to know. In this article, we will tell…
Despite the fact that there are hundreds of fast weight loss diets in the world, long-term results can be achieved only by drastically changing your…
Those who watch Good Morning Britain will no doubt be aware of Piers Morgan’s weight troubles during lockdown. The portly host of the popular morning…
Women who have reached the age of 50 and are overweight sometimes become discouraged, over the years it is more challenging to stay in shape…
Two million years ago, people ate roots, vegetables, fruits, lean meat, fish, nuts, seeds. They were in excellent physical shape. Everything changed with the advent…
Gregg Wallace recently opened up about balancing his hectic lifestyle with a fitness regime and healthy eating. The once portly baker dropped a whopping four-stone…
Sirtfood Diet: What is it? The Sirtfood Diet is a 3-week meal plan that includes foods high in sirtuin proteins and reduces the calorie intake…
The keto diet is now at the peak of its popularity: on the Internet you will find many books, articles and videos on what it…