Intermittent fasting is a dietary method used by many, wherein there are alternating periods of eating and fasting. Claudine reveals that it had become a habit already, highlighting the discipline required to adhere to such a schedule.
During the quarantine, all of us were unable to leave out homes. People that used to regularly leave their homes to exercise or get some…
We all struggle with something in life. No matter how big or small, every form of it is valid and they all stop us from…
You may have heard of various tips from people on how to avoid a sedentary lifestyle during the pandemic. It might’ve been easier to just…
During the first few months of the pandemic, a lot of people found a sudden stop in their daily lives. Everything changed in the span…
Gabrielle Monique Union, or just Gabrielle Union, is a well-known American actress that began her career in the 1990s and has written a total of…
Ayesha Curry is a Canadian-American actress, entrepreneur, cookbook author, and cooking television personality. To those unfamiliar with her stunning career as a personality in the…
As a 52-year-old lover of food and avoider of exercise, Ree Drummond is very happy to share her story of eventually losing weight over the…
We all know Melissa McCarthy! As a well-known comedian and actress, I’m sure everyone is at least familiar with who she is. However, is everyone…
Wendy Williams is a household name. To many, an entertaining talk show host of the famous “Wendy Show,” to youngsters, she is a funny and…
Janet Damita Jo Jackson, famously known as just Janet Jackson, is an American singer, songwriter, actress, and dancer known for being one of the world’s…
Drew Barrymore has been on our screens for decades. From E.T. the Extra Terrestrial, to Charlie’s Angels, Ever After, and many more, she said that…
Jessica Simpson, an American singer, actress, fashion designer, and author surprised many after she appeared and confidently showed her 100-pound weight loss. As a mother…
Adrienne Bailon flaunted her slimmer figure in a tiny string bikini after recently revealing a weight loss of 20 pounds. She is a singer, actress,…
Sherri Shepherd is in better shape than she’s ever been despite losing over a stone as a result of the COVID-19 pandemic. She is an…
In November, the Pitch Perfect actress lost more than 60 pounds and achieved her target weight. But, most importantly, she seems to be content with…
Tiffany Haddish, an American actor, comedian, and author, is in her better shape! The actress has recently shared before-and-after photos of her success after starting…
Kim Kardashian West’s dream body wasn’t achieved without a lot of effort. She is an American model, television personality, socialite, businesswoman, actress, and producer. She…
Christina Aguilera is a singer, songwriter, and television personality from the United States. She is one of the most unique people you will ever see.…
Adele shocked the world with stunning her weight loss achievement during lockdown. Adele is a world renowned singer and songwriter, writing massive hits like “Rolling…