Lose A Stone In A Month

14 Pounds In 30 Days

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Author: Melanie O'Neill

ExercisePosted onMarch 26, 2022March 26, 2022

The Tricks to Building Muscle by Patrick Schwarzenegger

You may have read your fair share of weight loss tips and journeys already but what comes after that? You may want to consider building…

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CelebsPosted onMarch 16, 2022

Daphne Oz’s Incredible Quarantine Journey

During the first few months of the pandemic, a lot of people found a sudden stop in their daily lives. Everything changed in the span…

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ExercisePosted onMarch 5, 2022

Gabrielle Union’s Inspiring Healthy Lifestyle

Gabrielle Monique Union, or just Gabrielle Union, is a well-known American actress that began her career in the 1990s and has written a total of…

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Healthy EatingPosted onMarch 4, 2022

Ayesha Curry’s Impressive 35lbs Weight Loss During the Pandemic

Ayesha Curry is a Canadian-American actress, entrepreneur, cookbook author, and cooking television personality. To those unfamiliar with her stunning career as a personality in the…

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Healthy EatingPosted onFebruary 25, 2022March 13, 2022

Mary Lou Mcdonald’s Weight Loss

Literal years have passed, and although it seems like things are mellowing down and going back to normal, it’s important to look at how the…

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CelebsPosted onDecember 17, 2021

Ree Drummond’s Inspiring and Healthy Journey

As a 52-year-old lover of food and avoider of exercise, Ree Drummond is very happy to share her story of eventually losing weight over the…

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CelebsPosted onDecember 17, 2021

Melissa McCarthy’s Stunning Weight Loss

We all know Melissa McCarthy! As a well-known comedian and actress, I’m sure everyone is at least familiar with who she is. However, is everyone…

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CelebsPosted onDecember 16, 2021

Chris Pratt’s Workout and Diet

Even if you aren’t a huge fan of the franchise, surely you are aware of who Chris Pratt is. Besides his famous role in Guardians…

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UncategorizedPosted onDecember 11, 2021

The Secret to Khloe Kardashian’s Shape

Among many of the American TV personalities that have shown their incredible body transformations, perhaps Khloe Kardashian is the most notable of them all. Being…

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ExercisePosted onDecember 11, 2021December 11, 2021

Top 5 Benefits of Pilates

Are you looking for the right workout that is easy, efficient, and helpful? Early morning jogs are not enough. Try Pilates! You might be familiar…

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Healthy EatingPosted onDecember 11, 2021December 11, 2021

Stop Having Too Much Sugar!

Are you trying to lose weight? Trying to clear blemishes on your skin? In any case, too much of anything is bad and that includes…

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ExercisePosted onDecember 11, 2021December 11, 2021

5 Ways to Get Motivated to Exercise

Getting active is something a lot of us struggle with, especially during and after the pandemic. The quarantine has shown a lot of us that…

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CelebsPosted onDecember 8, 2021

Wendy Williams’ Inspiring Pandemic Weight Loss

Wendy Williams is a household name. To many, an entertaining talk show host of the famous “Wendy Show,” to youngsters, she is a funny and…

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Healthy EatingPosted onDecember 8, 2021

5 Tricks to Follow When Starting a New Diet

Beginning a new diet may come off as intimidating or unappealing to a lot of people. After all, it involves letting go of a lot…

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CelebsPosted onDecember 8, 2021December 8, 2021

Janet Jackson’s Weight Loss Trick

Janet Damita Jo Jackson, famously known as just Janet Jackson,  is an American singer, songwriter, actress, and dancer known for being one of the world’s…

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ExercisePosted onDecember 7, 2021December 7, 2021

Fitness in your 50s

It’s never too late to pursue a life of health and fitness, not even in your 50s! Sure, it may feel scary or pointless at…

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CelebsPosted onDecember 7, 2021December 7, 2021

Drew Carey’s Secret to Dropping 100 Pounds

If you’re an avid consumer of entertainment, you must be well aware of Drew Allison Carey. Not only did he star in his own sitcom,…

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CelebsPosted onDecember 4, 2021

Al Roker’s Incredible Weight and Sickness Loss

Al (Albert) Roker is a well-known American journalist, weather broadcaster, actor, television personality, and author. He has been the co-host of NBC’s Today since 1996…

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CelebsPosted onDecember 4, 2021December 4, 2021

Drew Barrymore’s Hard Work Dedicated to Health

Drew Barrymore has been on our screens for decades. From E.T. the Extra Terrestrial, to Charlie’s Angels, Ever After, and many more, she said that…

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Healthy EatingPosted onDecember 4, 2021December 4, 2021

Lose Weight by Ditching Alcohol

You can definitely lose weight by changing the meals you take, but did you ever consider that maybe it’s the alcohol that’s preventing you from…

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Welcome to Lose A Stone In A Month

If you’re hoping to lose a stone in a month, you have visited the right website.  We look at and compare healthy eating regimes rather than fad diets.

Losing a stone in a month needn’t mean counting calories or depriving yourself either.

The good news is, you can ditch the diet and follow a health eating regime if you want to lose that stone.   Losing a stone in a month isn’t possible for all people.  It will depend on your starting BMI.  Contact your GP before starting any diet or workout regime.

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